Tuesday, 25 February 2014

Parkour Photo/Video Journal; Parkour Lesson 3 at Superfly Monkey Dragons!


This is a super late entry, lololol~
Due to the laptop burning out on me multiple times, idiotic. 凸(ಥ⌣ಥ)凸
I wasn't able to use it for almost a week. (˃ᆺ˂)
It's now some how usable. 
Although not many programs can be use because currently it's operating on safe mode with just network, LOL.
I will still tryyy~ 
As before.
My 3rd lesson at Superfly Monkey Dragons!!! yeaaa~ (ノ≧∀≦)ノ
The more I hang out with them the more I realized that there's so much more that I still do not know about parkour.
I can just sit there and listen to their amazing stories...
I would also love to listen to why and or how each of them got into parkour, lol~
Using parkour to help people is.... wow~
lol
When I heard that... the only word I can relate to is wow~
"It's like the closest to being a super hero..."
Me thinking *wow~*
-----------
lols.
The first photo and what I see. 
≖‿≖
Yiming, so not cool mannnn~ tsk tsk~ 
lololol!!!

 Taking attendance~
- Warm ups - 
Walk the plank!! (ↀДↀ)
That's no plank, lol and we have to continue walking until where the coach ends.
Omg~ I'm still shaking when I walk on such heights... o(╥﹏╥)o
Neck, shoulder, elbows and knees isolations~
Thigh & hip stretching~
I have no idea who took these photos (¬‿¬)
Quadrupedal movement!!
I still have difficulties in this. 
Oh, that moving backwarddd.... ( ̄◇ ̄;)
Kids, trying their best too~ (* >ω<)
With coach encouraging and guiding them~ 
Me.
Still alive, lololol~
Bryan, touching back.
//& we were cheering for Minyu~ lolol~
Squat and wait for the rest~
We start together we finish together~
ヽ(^。^)丿
Rick, so alive~ 
lololol!
Side ways quadrupedal movement!
I kept forgetting to bend my knees....too flexible...too convenient.
ahhhh o(>< )o
Like some kung fu kick~
More drills~
I died, LOL.
Listening and watching the coach demonstrating safety vaults.
So I'm gonna do this whenever a bar is blocking me from traveling forward, lololol!
Self practicing with the coach in sight~
I'm still trying to jump and not depending on my flexibility. 눈_눈
Sup.
lol~
Coach Alex demonstrating to us in anyways we can do to get pass the bars.
On our own to explore~
Wow~
Hairfly~
lololol~
Attempt to balance on the bars.

When we are allow to do anything we can in order to get pass the bars. (~ ̄▽ ̄)~
Yiming trying to prove that he is not fat, LOL!
Just getting comfortable with the bars~
Cat hang to dyno. 
oh gosh~ 
m(_ _;;m
Abs Workout!!!
Build the core!!!
Alex really didn't move, lol.
Helping each other to get some flexibility, LOL~ 
//& we always thank each other at the end day \(^w^)/
Group photos!!

Okayyy and that's the end of Monday's parkour lesson!!
Yeaaaa~~
We died and revived! 
For more details about their class schedule; 
https://clients.mindbodyonline.com/ASP/home.asp?studioid=35787
TITANIC~
lol, nah~
After class, we were just trying out some other stuff like popping, LOL.
lols.
Caption please~
Forgive me.
I have itchy hands, LOL.
//& Keann was still praying, lololol~

Alright!!
Enough of my nonsenses, ahahahaha!!!
So if you have read my previous post, yes...

For all my readers which is you will get a free trial class which applies to either 1 hour or 2 hours of class.
Just remember to quote my name "ALEXIA FAYE" to enjoy the FREE TRIAL!!! ♥ 
The Free Trial lasts only for a month!
Starting from Tuesday, 25 Feb 2014!
Ending on 24 March 2014!

Yeaaaa~
COME JOIN ME!!! 
8D
For more details, or about the bookings and classes;
you can check it out here
http://superflymonkeydragons.com/

— Alexia Faye

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