Parkour Photo/Video Journal; Parkour Lesson 1 at Superfly Monkey Dragons!

My first ever parkour lesson at Superfly Monkey Dragons!!! 

☆*:.｡. o(≧▽≦)o .｡.:*☆

 *Warming up*

 The above is known as quadrupedal movement.

lol, my butt seems a bit too high. （￣□￣；）

 //& the last one to touch back, lololol~ (-_＼)

 lols.

Yes, there are young children attending classes too~

- Squat & stretch -

One of the conditioning workouts, squat-burpies.
We had to do a ladder set of 1 to 10 щ(ಥДಥщ)

Lol but it's okay we died and revived, LOL!!

Joining this new circle, I've made a few new friends within an hour of parkour class ＼（＾▽＾）／

 //White arrow; name's Rick. 

Too happy, so energetic.

Jumped so high until the camera can't capture the other half of his face, LOL.

 Like disco. (*ﾉ´□`)ﾉ

Except for Rick, touching the ground (._.)

 In white shirt is Letty.

She is a girl.

Yes. Thankfully I'm not the only girl in class. (〜￣▽￣)〜 

This is Alex Lopes.

The coach of every Monday night 7pm classes at Clarke Quay.
For more details about their class schedule; 
https://clients.mindbodyonline.com/ASP/home.asp?studioid=35787

 lols.
Is it only me?
Or is there anybody else who can see something else in this photo?....
.....other than Alex's face, LOL.

 Captions please.

Much High.

Such Happy.

Very Energetic.

Wow.

lols.

This is confirm 100% candid shot. 

Alex is finally looking like a man, LOL.

Squat, and I just died there for a moment. ｍ（＿　＿；；ｍ

Learning safety vault with Alex guiding me.

On our own to practice.

Letty! So pro! 

Lol, when she sees this she is probably gonna say; "no~ I'm not pro yet".

lololol~

Still can sit on the bar like it's some sofa. 

Demonstrating to Alex to check if I'm doing it correctly.

Lol, nice face.

Practice and practice~

Alex demonstrating to Letty and me on going forward and backward using safety vault.

When you are too flexible, you will tend to forget to jump....

and ended up having more muscle aches, lolol~

*Tries to follow Alex's movement*

Practicing with the coach in sight.

 Me. 

Perching on the bar. 

Lol.

Next up, trying how to cat hang and then to a dyno...
...which I think was quite a failure, lolololol~

Many tiring attempts to just hang there.

lols.

*Cries* facing the wall, lols.

Jumps again.

After Keann demonstrated and corrected my mistakes.

I can finally somehow managed to hang there like a lump on the wall.

My priceless face, lol.

Another awesome face, lolol~

She looks like she was just dangling there. ヘ(_ _ヘ)

This is a blue monkey.
LOL!
Just kidding lololol!!
This is Keann.

The one who has been taking almost all the photos....

Except for this piece, LOL.

Abs workouts, I heard that core muscles are important.

At the same time when I was doing it, I was thinking that I will be so dead when I join Michelle and the other girls for their round of abs workouts... (TuT)

All for the sake of a nice tummy and the needs for core muscles 凸(｀⌒´メ)凸

Thanks to Keann for taking this photo.

I'm still trying to get my center split. (ᗒᗣᗕ)՞

So much for an hour of class.

I'm so thirsty~ 

Gay photo 1.

Gay photo 2, LOL!
Needs to practice moreeeee!!!...
& yeap, I'm going for this Wednesday's class at 8pm, which is also by Alex Lopes!
Yeaaaaa~ that's the end for my first parkour lesson~
8D
lol~

//But actually I've been to one of their workshop during License 2 Play (L2P) event at Suntec City.

So yea.... this should be considered as my second lesson, LOL.

Yes. 

They had free workshops during L2P event, but if you missed it then.... 

TOO BAD~ 

lol. 

Just kidding~ 

it's not that bad, I heard that they have this 

1 trial class for $10~

& 

2 hours trial class for $20~ 

Although it's only once per person, but at least you can have a try on how it will be like and consider whether you wanna continue~
I guess I will continue, and I'm gradually liking it already.
It's like another type of "bgirl" to me, LOL!!!

So yea~
For more details, or about the bookings and classes;
you can check it out here
http://superflymonkeydragons.com/

— Alexia Faye